For many reasons that I won't explain now, this last week has been really difficult. The darkness of depression has been unbearably heavy, and I have once again battled for my life. As with so many times when I am in that scary, lonely place, there were miracles that saw me through, not the big miracle of having the struggle magically disappear, but little miracles of strength and light that allowed me to be okay, even when the struggle remained. I realized this morning that all of these miracles had one thing in common, and that thing was LOVE.
--There was the love of my husband who willingly came home from church early with me yesterday because that's what I needed, who patiently listened to me share the heaviness on my mind for the millionth time, and then who reassured me this morning that I am deserving of his love and kindness.
--The love of several good friends who were willing to share with me personal, powerful truths for why they choose to live and what gives them hope.
--The love of another wonderful friend who brought clarity to my mind about something that has confused and hurt and tested my faith for so long. It suddenly made sense in a way that it never has before, and my faith was strengthened.
--The love of yet another kind friend who rearranged her day to spend time with me. When she told me that she had changed her plans so we could be together, her love instantly broke through the thick walls of my mind, and I remembered that I am worth someone else's time and love.
--The love of my kids who are always willing to hug me and who consistently remind me that they want and need me just as I am.
So, if you're wondering how to help someone you know who is struggling, someone who is going through something unimaginably difficult, the answer might be simpler than you think. Just show them you love them.