Last Thursday, I had the best day I've had in a very long time! It's not that I haven't had good days, and honestly I've been doing really well emotionally in the last few weeks, but last Thursday was even better than all of those other good days combined. Last Thursday, we found out the gender of our sweet little baby. When the ultrasound technician showed me the picture of my cute little baby boy, I started to cry such happy tears. And for once, in several months, I was so thankful to be alive in that moment.
Before last Thursday, I had been thinking about these questions on and off for several weeks-- When was the last time that I felt truly thankful to be alive? When was the last time that I felt like all the pain and sorrow of depression was worth it just to be alive for that one moment?
I have a very good and blessed life. I have a wonderful, supportive, loving husband and a beautiful, sweet, spunky daughter with an active little boy on the way. I have everything anyone could ever want and more, and yet struggling with depression often makes it hard to feel the wonder of those blessings. It's hard, because I know I'm blessed, but even those many, many blessings can't take away or lessen the darkness that can sometimes last for months at a time. It's hard, because I often feel guilty that I struggle so much, despite how many wonderful things I have been given. It's hard, because I want to feel how blessed I am, but those tangible, good, happy feelings often don't come. And sometimes that leaves me wondering if it's actually worth it, if it's actually worth holding on through so much turmoil just for the little moments of light in between.
The last time it had felt "worth it" was last June when my little family took a week long vacation together. That week still feels like sacred time to me. We did so many fun things and saw so many beautiful places together, but most of all, as we were together, I felt how good my life was. I felt love and happiness, and I was so thankful to be alive.
After that, I fell into months of seemingly unending darkness, including the very worst of it when I was trying to get pregnant with my baby boy and wanted nothing more than to be gone forever. I couldn't comprehend in that dark, terrible week that anything could ever feel "worth it" again. I couldn't comprehend that I would ever feel thankful that I had held on through such difficulty.
Later, I found out I was pregnant, and then I got really, really sick, and I continued to wonder if I would ever feel that any of this was "worth it." I was struggling so much emotionally and physically, and I basically felt like the rest of my life would feel like this, just holding on, waiting to feel good things again. And I often wondered-- what if that "worth it" moment never came again? What if I spent the rest of my life enduring and never felt happiness again?
At moments, the darkness would lift some and things would be better, but for some reason, I still struggled with wondering if those good moments were really worth it for all of the struggle I had gone through for months and months before. I worried about the future and all the pain that was sure to come, and I was overwhelmed with thinking about all I would have to endure for just small moments of light periodically.
But last Thursday, I felt for the first time in months and months that I was so thankful I had held on in those most difficult times. I felt so thankful that I hadn't given up and that I was alive for that one moment of feeling such complete happiness. In that moment, I truly felt that I would have willingly endured ten times the amount of pain I had endured just to feel that kind of happiness in my heart again. It really was "worth it," and I can cling to the memory of that beautiful moment for months to come.
I don't know if I'll ever understand why the pain of depression must exist in this world. I don't know if I'll ever understand how something can cause so much hurt and difficulty for seemingly no logical reason at all. But I do understand that no matter what we have to endure to feel joy is truly "worth it." I know that no matter how dark the present may seem, someday there will be a moment when all of that pain is swallowed up in the joy of that one beautiful moment when we can see how "worth it" all of the pain was.
I'm still on a "high" from my wonderful day last week, but I know that whatever awaits me in the future, it will be worth it for the next moment when I feel a joy so complete and pure again.
I love this. Thank you for sharing your story. You have such a light, even though you have to go through so much darkness.
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