My Crazy Tracker Charts

Once upon a time, my cool, nerdy, amazingly supportive husband Kyle made me an excel sheet we lovingly call my "crazy tracker charts." Yesterday I had my first collaborative care appointment, which means that my doctor, a counselor, and a psychiatrist all work together on my care. I brought my charts, and they made it very obvious that I have rapid cycling bipolar 2. I've spent a lot of time in very deep depression this month, but there is hope and healing ahead. It's going to take time and work and figuring out more things medically first, but we will get there. Someday, I hope my charts will be small waves with lots of time spent at 0 (normal). But until then, I'll keep plugging in the data and enjoy seeing the craziness of my brain on my awesome charts.